I desire to co-create space that encourages the planning and execution of desired personal changes amidst the current state of our world and its’ complexities. I believe that authoring one’s life stories can be a rewarding process when we comfortably pause in self-exploration to increase our awareness of self, strengths, capacity, and strengthening of resiliency.
My approach to counselling support is pragmatic, we collaboratively find ways that best align with your strengths, preferences, and lifestyle. I support clients using concepts such as self–efficacy, mindfulness, unconditional respect and dignity as we create the changes that you want to weave into your life story.
