Get unstuck. Live better.

Licensed psychologists and counsellors providing services in Calgary and Canada.

"Often the greatest challenge isn't letting go of the dream you thought your life would be, but allowing yourself to have a new dream"— Adele Fox

Let's Find the Best Fit for You

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We’ll help you strengthen your sense of self, your relationships, your lifestyle and your productivity.Meet our Psychologists/Counsellors

Self

100% of your life will be spent with. you! Let’s get your relationship with yourself on track.

Relationships

Who do you have around you, and how do they fit with the life you want to live?

Lifestyle

Open yourself to what’s possible, and learn to navigate the easy, the tough, and the messy.

Productivity

Give yourself the confidence to tackle all work-related challenges.

Missing something? Let’s find it.

You don’t need to have it all figured out to start. Tell us what’s going on, and we’ll match you with the therapist who actually fits you — not just whoever has an opening. One conversation. No pressure.

Take the First Step – Get in Touch With Us Today

We Offer a Full Range of Therapy Options

ADHD Coaching

If you’ve been wondering whether there’s a way to work with your ADHD instead of against it, you’ve come to the right place. Our coaches will guide you through the process of finding what works for you, so you can take back your engagement, productivity, and focus.

Depression Psychology

Depression can take many forms, and finding the right psychologist can help your mood and give you back your quality of life. Our counsellors are here for you unconditionally and can provide you with techniques and advice to reignite your energy and optimism.

Psychology for Children and Students

School-aged children need support more than ever before. If you’re concerned about your child’s mental wellness we recommend booking an appointment.

Explore Our Full Range of Services

Are You Ready to Improve Your Mental Health?

The psychologist team at Adele Fox and Associates can’t wait to meet you!

Meet our Therapists/Counsellors