We'll Help You Discover Your Best...
Self
100% of your life will be spent with. you! Let’s get your relationship with yourself on track.
Relationships
Who do you have around you, and how do they fit with the life you want to live?
Lifestyle
Open yourself to what’s possible, and learn to navigate the easy, the tough, and the messy.
Productivity
Give yourself the confidence to tackle all work-related challenges.
What Do You Need To Feel Alive?
You matter. You deserve to love your life. You are our top priority. We can help you find out.
We Offer a Full Range of Therapy Options
ADHD Coaching
If you’ve been wondering whether there’s a way to work with your ADHD instead of against it, you’ve come to the right place. Our coaches will guide you through the process of finding what works for you, so you can take back your engagement, productivity, and focus.
Depression Psychology
Depression can take many forms, and finding the right psychologist can help your mood and give you back your quality of life. Our counsellors are here for you unconditionally and can provide you with techniques and advice to reignite your energy and optimism.
Psychology for Children and Students
School-aged children need support more than ever before. If you’re concerned about your child’s mental wellness we recommend booking an appointment.
Are You Ready to Improve Your Mental Health?
The psychologist team at Adele Fox and Associates can’t wait to meet you!