Enhancing psychological and mental well-being for Calgarians

"Often the greatest challenge isn't letting go of the dream you thought your life would be, but allowing yourself to have a new dream"

We'll Help You Discover Your Best...

Adele Fox - Self

Self

100% of your life will be spent with. you! Let’s get your relationship with yourself on track.

Adele Fox - Relationships

Relationships

Who do you have around you, and how do they fit with the life you want to live?

Adele Fox - Lifestyle

Lifestyle

Open yourself to what’s possible, and learn to navigate the easy, the tough, and the messy.

Adele Fox - Productivity

Productivity

Give yourself the confidence to tackle all work-related challenges.

What Do You Need To Feel Alive?

You matter. You deserve to love your life. You are our top priority. We can help you find out.

We Offer a Full Range of Therapy Options

ADHD Coaching

If you’ve been wondering whether there’s a way to work with your ADHD instead of against it, you’ve come to the right place. Our coaches will guide you through the process of finding what works for you, so you can take back your engagement, productivity, and focus.

Depression Psychology

Depression Psychology

Depression can take many forms, and finding the right psychologist can help your mood and give you back your quality of life. Our counsellors are here for you unconditionally and can provide you with techniques and advice to reignite your energy and optimism.

Psychology for Children and Students

School-aged children need support more than ever before. If you’re concerned about your child’s mental wellness we recommend booking an appointment.

Are You Ready to Improve Your Mental Health?

The psychologist team at Adele Fox and Associates can’t wait to meet you!