Learning about yourself is an enlightening and important process. Therapy is personal. It’s about your life, passions, desires, and challenges. My strength as a psychologist comes from my ability to build relationships of trust with patients, guiding them on a journey of self-discovery and healing, while leveraging my experience in both clinical assessment and talk-therapy to design an approach that creates momentum. I use an integration of different evidence-based approaches so that therapy feels natural, effective, and tailored to your experience.
I’m married, have three young children, and consider my roles as a man, a husband, a father, and a psychologist, wonderful gifts requiring courage and compassion.
“[Don’t] assume your inner critic is what you think it is… It’s a part of you trying to protect you somehow and if you can think of it that way, it isn’t going to have the same level of power over you.”
~Richard Schwartz
~Richard Schwartz
