Are you struggling with anxiety, depression, self-esteem issues, or overwhelming stress? Are you facing challenges around disordered eating, or navigating the complexities of pregnancy, loss, or infertility? Perhaps you are struggling with relationships or transitions in your life & need a safe space to talk through it. That's what I am here for - I specialize in & am passionate about helping others with all these areas. With a compassionate and non-judgmental approach, I am here to help you navigate these tough situations life throws your way, so you are not alone while working to achieve your best self.

I believe in connecting with clients on a personal level and developing a genuine relationship as we collaboratively tackle whatever life has thrown your way. Because therapy can be a personal and vulnerable experience, I work with you to alleviate potential fears and come together to set customized goals according to your unique needs.

I’ve been described as organically warm, bubbly, and empathetic - if you think I would be a good fit for your mental wellness needs, I would love to connect more with you!

Quote: “Only when we are brave enough to explore the darkness will we discover the infinite power of our light” – Brene Brown