Associates can provide in-office or virtual sessions. Some therapists provide a full 60 minutes vs others provide 50 minutes (allowing for 10 minutes of note taking) and this is indicated in each therapist bio.

Please check your junk mail and/or contact Adele @ 403-809-7809 if you do not receive a response to your inquiry within 48 business hours so we can ensure you are attended to promptly.


Registered Provisional Psychologist, ART Practitioner, PACT Couples Therapist

Focus Areas:

Couples/Individual therapy, Anxiety/PTSD, Depression, Grief/Loss, Trauma, Midlife Awakening, Narcissistic/Codependent relationships, Self –Harm, Work /Stress/ Balance, Retirement stress/identity, Dealing with Narcissism, Accelerated Resolution Therapy (ART), Dental Phobias, Family systems therapy.

Client age range: 15+
Office hours: Monday/Tuesday (days, evenings), & weekends. Virtual on Wednesday/Friday.
  • $200 per hour
  • Payment via e-transfer, debit and credit card


Office location: Ranchlands NW or 17th ave SW

Are you struggling and feeling “stuck” with your current work and/or life situation? You are not alone. Many individuals struggle to move forward and tend to feel “stuck” in the past. As Forrest Gump quotes “Life is like a box of chocolates you never know what you’re going to get.” I believe that working through your struggles and focusing on the “Now” can be a positive step to a healthier YOU. 

My experience in the healthcare field for the past 24 years has given me the ability to work from a “Holistic” approach. By focusing on your whole body and overall wellbeing  (mental, physical, and social self) can be the hope that you need to take that first step forward. What coping strategies have worked for you in the past and what has not worked? What gives you hope to continue to move forward? Working together on what you can control and recognizing what you can not plays a significant role in your journey. This can be an empowering process once you gain your confidence back and have the right supports in your corner.  I am here to work with you and collaborate how to work through life's challenging times. 

“When we are no longer able to change a situation – we are challenged to change ourselves” -Viktor Frankl

More CV Information (+)


  • Yorkville University -masters in counselling Psychology December 2020
  • Dalhousie University- Diploma in Dental Hygiene Graduated 1998
  • University of New Brunswick Saint John campus - Bachelor in Arts Honors Sociology Major Psychology Graduated 1995

Training and certification 

  • PACT level 1 (couples & integrative sex and couples certification)
  • ART level 1 
  • Internal Family Systems
  • CPR/First Aid 
  • Psychological First Aid 2020
  • ASIST suicide training 
  • Crisis intervention training/ crisis line worker 
  • Dialectical Behavioural therapy certified 
  • REBT certified 
  • CBT certified 
  • SFT certified 
  • Heart Math Certified 
  • GBA+ certified 
  • Naxalone certified   


Associations belong to 

  • College of Alberta Psychologists 
  • Canadian Counselling and Psychotherapy Association
  • The Association of Counselling Therapy of Alberta 
  • College of Registered  Dental Hygienists  of Alberta 
  • Canadian Dental Hygienists Association