Associates can provide in-office or virtual sessions. Some therapists provide a full 60 minutes vs others provide 50 minutes (allowing for 10 minutes of note taking) and this is indicated in each therapist bio.

Please check your junk mail and/or contact Adele @ 403-809-7809 if you do not receive a response to your inquiry within 48 business hours so we can ensure you are attended to promptly.


Registered Social Worker (Master’s Level), ART & Heart Math Practitioner

Focus Areas:

Addiction/Substance use, Sudden and long term stress,  Trauma/PTSD, Anxiety, Grief & Loss, Chronic pain/illness, Support with new medical diagnosis, Childhood experiences of abuse/domestic violence, Relationship anxiety, Exploring spirituality and meaning making, Feeling lost/empty/confused/unhappy and unsure why, Dealing with Narcissism.

Client age range: 18+
Office hours: Please inquire. Some evenings and weekends available

Fees: $200 per hour. 

Note: ART sessions are 1.5-2hrs

Payment via e-transfer, debit and credit card

Office location: Lake Bonavista SE

I have been in the helping profession for 20 years. In that time, I’ve heard the personal stories of many people. What I know for sure is the desire for healing is common and yet each story, each experience, is unique.  I’d be honoured to hear your story and assist you in finding your unique path to wellness. 

My strength is working with individuals from a holistic perspective.  I will partner with you to utilize proven trauma therapy techniques paired with knowledge of how the brain and the nervous systems work,  I’ve spent years developing skills to develop the most effective process to help you heal and meet your goals.   My chosen therapy processes include Accelerated Resolution Therapy (ART) and interventions informed by mindfulness, Polyvagal theory and Cognitive-Behavioural Therapy. 

“Truly the greatest gift you have to give is that of your own transformation”.
- Lao Tzu